Redefining Raw Foodism

According To Wikipedia, Raw foodism is:

Raw foodism (or rawism) is the practice of consuming uncookedunprocessed, and often organic foods as a large percentage of the diet.

(R A W – F O O-d D-is the I S M)

It is the practice of consuming uncooked unprocessed food as a large percentage of the diet – such as vegetabels, nuts, seeds, grains etc. It includes food heated below 104-118 degrees Farenheit – within this realizing that these sources of nourishment for the body are part of the whole – that is life and that the sun’s heat acts on the plants (cooks) while the plants /fruits/veggies are growing . June Roca

Health Redefined 2




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