This is the first in a series of blogs i will do about food, recipes, wellness, nutrition and life in general. Here, we will investigate how our mind thinks and why we choose what we choose to eat and when.
Our food habits or behaviors are influenced by thoughts which are pictures that we defined within our mind.
Some words become inflated in our mind, as we associate a positive idea to it like the word ‘superfoods’ where we believe we can become ‘super healthy’ when we eat them – not seeing that this is our mind interpretation of this word and that when we look at Wikipedia for example, this is the definition we will see of this word:
We will investigate how we can remediate words and have direct-access to information instead of thinking about them in our mind – as part of the natural learning process.
We will give a clear definition of words we commonly use when we refer to food, recipes, nutrition, wellness, health and life in general….
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